What is M.A.T.?
What is Muscle Activation Techniques® or MAT®? It's a systematic approach to finding and correcting underperforming muscles that lead to injury, impede recovery and compromise performance. A non-invasive technique, designed to balance the muscular system of people of all ages.
Who is M.A.T. for?
MAT® is beneficial for EVERYONE from the elderly, to athletes, to rehabilitation clients, and anyone in between. MAT® has been successfully implemented with professional athletes (NFL, NBA, NHL, CFL, PGA, etc.) in clinical rehabilitative, personal training environments, and countless other settings.
Our Stress Management Program is designed to increase the body’s tolerance to the stresses individuals are exposed to on a day-to-day basis. So whether it’s life, sport, job, school or activity everyone can benefit from this program.